Does Intermittent Fasting Protect Against Liver Cancer? Study Finds THIS!

Fatty liver disease frequently causes chronic liver inflammation and can possibly result in liver cancer. Scientists…

Intermittent Fasting Poses Serious Risk To Heart Health? Know Key Points From A Study

For quite some time now, fitness enthusiasts have been swearing by intermittent fasting for its numerous…

Intermittent Fasting Linked To Risk Of Death From Heart Disease: Study

Lifestyle interventions aimed at weight loss have come under scrutiny (Representational) The safety of intermittent fasting,…

Rishi Sunaks 36-Hour Intermittent Fasting: Should You Opt For It?

British Prime Minister Rishi Sunak has a unique way of beating Monday blues and keeping his…

Intermittent Fasting Can Help Slow Brain Ageing, Boost Longevity: Study

If you want to help slow down your brain from ageing and increase your lifespan then…

Can Fasting Boost Your Immunity? Check Experts Guide For Additional Benefits

Fasting, beyond its dietary implications, materialises as a potent tool in strengthening immunity on a profound,…

3 Facts You Must Know Before Planning Intermittent Fasting – Expert Shares

Let’s put it straight – intermittent fasting is not a fad diet. It is simply about…

Intermittent Fasting May Help In Weight Loss, Improve Mental Health: Study – News18

Fasting can help improve one’s health. It has been revealed that eating a meal at a…

Small Meals VS Intermittent Fasting: Which Diet is Better for Weight Loss? – News18

Weight Loss: As long as you’re aware of your own nutritional needs and body type before…

Planning Intermittent Fasting? Pause, Check If It’s Best For You

We have seen several fad diets come and go, but one diet that has stayed and…