Yoga Day 2024: Insurance plans reward active lifestyle with premium discounts

International Yoga Day 2024: Transcending the boundaries of cultures and ethnicities, Yoga has become a global…

International Yoga Day 2024: The Impact Of Yogic Practices On Quality Of Life

Yoga-based meditative practices, that are deeply rooted in ancient Indian Knowledge Systems, have emerged as transformative…

International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner

Yoga offers remarkable health benefits. This ancient exercise is practised not only in India but also…

International Yoga Day 2024: Why Pistachios Are The Ultimate Snack For Fitness Enthusiast

Just like any physical activity, post-yoga nourishment is crucial for optimal recovery. The ideal post-workout snack…

International Yoga Day 2024: Yoga For Blood Pressure

In recent times, lifestyle factors significantly influence our health, and one of the most common issues…

International Yoga Day 2024: Yoga Adaptations For Seniors With Limited Mobility

Yoga seems hard sometimes, don’t you think? Or maybe you think it’s only for the young…

International Yoga Day 2024: How Different Generations Embrace The Practice

Yoga is truly for everyone. Whether you’re a curious kid, a stressed teen, a busy adult,…

International Yoga Day: How can yoga reduce your health insurance premiums?

In recent years, yoga has gained immense popularity worldwide for its numerous health benefits. From improving…

International Yoga Day 2024 Updates: Yoga Day Celebrations, Led By PM Modi, Begin In Srinagar After Rain Delay

PM Modi In Srinagar LIVE: The 30-minute yoga has begun in Srinagar, led by PM Modi…