Copper Water Trend Gone Wrong? Luke Coutinho Cautions Against Overuse Of Copper Vessels

Drinking water from copper vessels has been a revered Ayurvedic practice in India for centuries. While…

Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You

In every Indian home, dal (lentils) is not just a comfort food – it’s a dietary…

How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How

Many people frequently pop painkillers or over-the-counter medicines when having a headache or any kind of…

Think Ghee Coffee Will Help You Lose Weight? Luke Coutinho Has Something To Say

Ghee, also called clarified butter, is widely used in Indian cuisine for cooking. Ghee is made…

What To Do After Overeating? Luke Coutinho Shares Hacks To Stay In Shape

Although most of you probably already know this, it’s still important to remember that eating too…

The wellness futurecast 2024

The pandemic seems far away, and yet far too close. In the aftermath, a lot has…

Tips And Tricks To Tackle Bloating Naturally: Luke Coutinho Reveals

Bloating is a discomforting condition that affects countless individuals worldwide. Whether it’s an occasional inconvenience or…

Oral Health: Experts Explain the Benefits of Copper Tongue Scraper

Last Update: 23 October 2022, 15:24 IST It is recommended that people refrain from harshly scraping…

Home Remedies for Sugar Craving: Cloves Can Help Control Sweet Cravings – Expert Shares

Cloves, cinnamon, cardamom and many other spices hold a constant place in every Indian pantry. These…

Pomegranate Contains More Antioxidants Than Green Tea: Experts Suggest; 5 Health Benefits

Winter has arrived and so is the time to enjoy all the fresh and seasonal produce.…