Last Updated:June 14, 2025, 13:23 IST Stress, loss, and screen overload define our times. Yoga can…
Tag: Meditation
Discover 10 Health Benefits Of Practicing Pranayama Daily For Better Physical And Mental Well-Being
Pranayama, the ancient yogic practice of breath control, is more than just deep breathing. It’s a…
Here’s what you can expect at Shoonya – The Festival of Nothingness
The winding highway to Rishikesh’s Neelkanth Temple Road leads to Camp Brook, a luxury camping stay…
World Meditation Day 2024: Five meditation techniques to calm your mind in times of chaos
Image Source : FREEPIK Meditation techniques to calm your mind. Why are we in a state…
World Meditation Day 2024: What is mindfulness? Know how it helps children in emotional development
Image Source : FREEPIK Mindfulness supports emotional development in children. In the contemporary world, kids often…
World Meditation Day 2024: Know how meditation can be used as a tool for healing trauma
Image Source : FREEPIK Meditation can be used as a tool for healing trauma. Trauma, derived…
World Meditation Day 2024: How meditation helps manage stress and anxiety in today’s fast-paced world
Image Source : FREEPIK Know how meditation helps manage stress and anxiety. Meditation encompasses various techniques…
How many types of meditations are there? Know which meditation posture is suitable for you
Image Source : FREEPIK Know how many types of meditations are there. Meditation is considered to…
Kickstart your morning with THESE essential habits for a happy and productive day
Image Source : SOCIAL Kickstart your morning with THESE essential habits Nowadays, everyone is seen rushing…
Beyond Loneliness: How Meditation Can Lead A Life Of Belonging And Fulfillment From Loneliness?
Belonging is a fundamental human need, and it has been so throughout human evolution. It was…