Breaking the Silence: The Crucial Role of Mental Health Awareness: Dr. Shradha Malik

Mental health in India is often shrouded in silence and stigma. Despite the growing awareness, many…

When Is International Men’s Day 2024? Date, Theme, History, And Mental Illness In Men – News18

International Men’s Day, observed on November 19, is dedicated to appreciate the contributions of men to…

Debunking Mental Health Myths: Breaking Stigma And Misunderstanding

World Mental Health Day is a reminder of the importance of mental well-being in our lives.…

World Mental Health Day 2024: Practice THESE 5 yoga asanas to reduce stress and stay away from depression

Image Source : FREEPIK Practice THESE 5 yoga asanas to reduce stress World Mental Health Day…

Just 20 seconds a day: New study reveals surprising benefits of THIS daily practice to improve mental health | Mint

A recent study has explored how practising self-compassion can improve mental well-being, especially for college students…

Breaking The Silence: How To Talk About Suicide

In an age when mental health issues are increasingly recognised, the subject of suicide remains fraught…

Mental Health and Social Media: Navigating The Intersection

In an age when our digital and physical lives are increasingly linked, the impact of social…

Eight Women, One Vision: ‘Aneka’ Takes Kathak to New Heights Around the Globe | EXCLUSIVE – News18

Step into the world of ‘Aneka’, where Kathak transcends boundaries and friendships flourish into a powerful…

82.85% of Gen Y prefer investing in mutual funds, shows survey

Commenting on the launch of the report, Vibhor Mittal, Chief Operating Officer, Aspero said, “Understanding the…

Is smog spoiling our mental health? Here’s how you can protect yourself

Image Source : FREEPIK Air Pollution affecting Mental health Air Pollution affects Mental health: Pollution is…