Naqasana, Shankha Nari (Boat Pose) (Boat Pose) Chana Yur from the stomach’s kasanaman is strong, there…
Tag: Naukasana
5 reasons why every woman should practice Naukasana daily, how to do this Boat Pose
Image Source : SOCIAL 5 reasons why every woman should practice Naukasana daily Naukasana, or the…