Craving Ice, Chalk, Or Chilli? Nutritionist Explains What Your Body Might Be Missing

Have you ever found yourself elbow-deep in a packet of chips, just for that salty crunch,…

Craving Chocolates? Or Is It Your Body Needing Magnesium? Expert Shares Why You Should Pay Attention To Your Cravings

If you find it impossible to live without chocolate, you might be addicted to sugar. However,…

Vitamin B12 To Vitamin D: 5 Most Common Nutritional Deficiencies And How To Overcome Them

If your intake of nutrients is lower than the estimated average requirement, it can lead to nutrient…

5 Deficiencies That Show Up As Various Physical Symptoms

Nutritional Deficiency: A balanced diet is essential for the overall health of a person. Any dietary…

World Health Day 2023: Youth undernourished – time is of the essence in reducing eating disorders

Nutritional Deficiency: According to the UNICEF report- ‘Adolescents, Diets and Nutrition: Growing Well in a Changing…