Persimmons are not just a delightful treat for your taste buds but also packed with important…
Tag: Nutritious food
7 Nutrient-Dense Foods That May Beat Multivitamin Supplements, Nutritionist Explains
A large number of vitamin supplements are available in the Indian market, according to research published…
7 habits you can follow to live a healthy lifestyle
In today’s fast paced world the lifestyle has become increasingly hectic and demanding. Many people experience…
CBSE, ICSE board exam results soon: 7 diet tips to help students overcome stress and anxiety
Students across the country are waiting for their board exam results – be it appearing for…
Best Diet for Covid-19: Is Chicken Soup Healthy? Check out what the experts say
Deciding what to eat can be mentally tough, especially when you’re not feeling well. However, our…
The Fasting Diet: Reducing Type 2 Diabetes Risk Markers, Here’s What a New Study Says
Diabetes Risk: Researchers from the University of Adelaide and the South Australian Health and Medical Research…
Healthy and Tasty Indian Cuisine: 5 Health Benefits of Eating Desi Food
Desi Food: Indian cuisine is famous for being rich and sometimes unhealthy, however, there are a…
Men with high blood pressure in their 30s are at risk of poor mental health in their 70s: Study
high blood pressure: The research, published in JAMA Network Open, compared magnetic resonance imaging (MRI) brain…
5 Benefits of Healthy Eating and Balanced Diet
All macro and micronutrients should be adequately included in the diet to ensure a healthy balanced…
Include these five nutritious dishes in your diet to help in weight loss
You don’t necessarily need to make major changes to your diet, but you do need to…