Foods to Eat and Eat Smart Diets ️ Obesity️ Obesity There are special ones that are…
Tag: Pooja Makhija
WATCH: 3 ‘Thermal Foods’ That Can Keep You Warm In Winters – Reveals Celebrity Nutritionist Pooja Makhija
At the peak of the winter season, it’s not always about how many layers you have,…
Nutritionist Pooja Makhija tells you how to eat your meals in the right order
We have always been told that eating healthy food is probably the most important aspect of…
The order in which you eat your protein, vegetables and carbs affects your blood sugar level – Times of India
A research study suggests eating vegetables and protein before carbohydrates to control insulin levels. The hierarchy…
Celebrity Nutritionist Shares a Hit Recipe for Winter, Calls It “Immunity Shots”
With the temperature dropping drastically, everyone wants to look for ways to warm up. From nuts…
Cold Wave: This Secret Ingredient Will Keep You Warm This Winter
Are you looking for a secret ingredient to feel hot? If yes, we have something for…
Pooja Makhija’s Tiramisu French Toast Has a Healthy Twist; inside video
Tiramisu is quintessentially Italian but is popular globally. The classic no-bake dessert is so easy that…
Which is Jamun oil or Coconut oil? Shankaracharya
to load Benefits of Olive Oil and Coconut Oil: A Major Component of Food Oil ️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️…
Olive Oil Vs Coconut Oil: Which Is Better? Celeb Nutritionist Pooja Makhija reveals
In the post-COVID era, health has become the first priority. We no longer put our illnesses…
Amla, Flaxseed & Curry Leaves: Back To These 3 Kitchen Ingredients For Some Mane Magic
Maintaining healthy hair is a challenge due to many factors like increasing pollution, stress, nutritional deficiencies,…