Last Updated:May 01, 2025, 13:12 IST Indian food has many sources of protein, but eggs and…
Tag: protein intake
Is Cheese Enough To Meet Your Daily Protein Needs? Experts Are Saying This…
Cheese. It’s creamy, gooey, and oh-so-versatile, making it a favourite for so many. Whether it’s on…
How Much Protein Do You Need? Understanding The Right Balance For Optimal Health
In today’s health-conscious world, protein is one of the most talked-about nutrients. Whether you’re a gym-goer,…
Protein-Rich Diet In Younger Days Can Help With Healthy Ageing
A balanced diet is essential throughout life, but a protein-rich diet during one’s younger years can…
6 Tips To Lower Your Creatinine Levels Naturally – News18
Abnormal creatinine levels can be a sign of kidney disease. The bloodstream carries creatinine to the…
Reasons Why It Is Important To Ensure Your Mom Never Skips Breakfast- 6 Points
From “I was in a hurry” to “It’s okay, I will have lunch directly”, are some…
The Myth Conception Around Protein Intake Surrounding Child Nutrition – News18
Protein is a crucial nutrient that plays a vital role in the growth, performance, and neurological…
Increasing Peas And Beans Is Safe For Bone Health, Protein Intake: Study
Increasing the consumption of legumes, such as peas and faba beans and reducing red meat consumption…
Fitness Regime: 5 Health Benefits Of Adding Whey Protein Supplements
When it comes to nutrition and fitness, one name that frequently surfaces is – “Whey Protein”.…
video | Why do we need protein?
Protein deficiency can lead to muscle loss, skin and hair problems, mood changes, and other health…