Tag: protein sources

The Print Essential

Egg vs Paneer: Which Packs More Protein For Your Body? – News18

May 1, 2025

Last Updated:May 01, 2025, 13:12 IST Indian food has many sources of protein, but eggs and…

Health

8 Signs You’re Not Getting Enough Protein – And How To Fix It

February 28, 2025

Protein is a vital macronutrient essential for numerous bodily functions, including muscle maintenance, immune support, and…

The Print Essential

How Much Protein Do You Need? Expert Weighs In – News18

November 28, 2024

Last Updated:November 28, 2024, 18:33 IST Protein is crucial in muscle building, cell repair, and various…

Health

Typhoid Fever: 4 Key Dietary Strategies For Healing And Recovery

February 20, 2024

Nutrition plays a pivotal role in the healing and recovery process for those battling typhoid fever.…