Do better shoes help you run faster?

Modern competitive running entered a new era in 2016, when Nike began distributing a prototype trainer…

Chennai | Kickstaring your running journey in 2025? Get inspired by these veteran runners

At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood.…

Chennai | Kickstaring your running journey in 2025? Get inspired by these veteran runners

At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood.…

Money hacks that can help you achieve New Year fitness goals

But staying fit can be expensive. Here are some money hacks to enjoy a healthier lifestyle…

Are Running And Walking Shoes Different? All You Need To Know – News18

Last Updated:November 03, 2024, 09:16 IST Your feet engage differently while running compared to walking, leading…

Wondering why your joints hurt after running? Check for these 5 mistakes

Image Source : FREEPIK 5 running mistakes that weaken your joints As the weather gets warmer…

Knee Pain After Running? Expert Shares Common Causes And Tips For Relief

Knee pain, a persistent woe for many runners, can be a stumbling block in the pursuit…

Lessons from running a marathon that can be put to good use in investing

While running 10km this Sunday, I realized that there are a lot of parallels between investing…

Walking VS Running: Which Is Better For Weight Loss? Know Here

In the pursuit of shedding those extra pounds, many individuals find themselves debating between two of…

Regular Physical Exercise Can Help School Children Cope With Stress: Study

Daily exercise can help school children cope better with stress, making them more resilient, finds a…