Tag: sedentary lifestyle solutions

The Print Essential

Struggling to walk 10,000 steps in a day with desk job? Try THESE 5 easy, effective strategies

August 11, 2024

Image Source : SOCIAL 5 easy strategies to walk 10,000 steps with a desk job In…

The Print Essential

From weight gain to mood swings, 5 telltale signs your health is being compromised by sedentary lifestyle

March 5, 2024

Image Source : FREEPIK 5 ways a sedentary lifestyle can impact your health Our modern lives…