Good Sleep For Good Health: Does Poor Sleep Affect Women More Than Men – What Experts Say

When it comes to good health, the importance of sleep can’t be stressed enough. Not just…

World Stroke Day: NIMHANS study finds part of sleep apnoea burden is a consequence of stroke

Sleep apnoea, a disorder in which breathing stops briefly during sleep, is common in stroke patients.…

Snoring Linked To Elevated Blood Pressure: Australian Study Reveals Significant Connection

Canberra: Australian research has found a link between snoring and elevated blood pressure.  According to the…

30-minute sleep every day for 12 years: Japanese man plans to ‘double’ life | Mint

A Japanese man named Daisuke Hori has drastically reduced his sleep to just 30 minutes daily…

Want to lower risk of heart disease? Stay in bed and do THIS | Mint

The hectic pace of a typical workweek, driven by school or job obligations, often causes sleep…

Women Health: Managing PCOS-Related Sleep Issues, Expert Shares Tips

Sleep is essential for recharging your body and mind and has been related to the overall…

Sleep Apnea Symptoms Linked To Memory Problems, Thinking Issues: Study

People with sleep apnea may be more likely to have memory or thinking problems, according to…

Unable to get enough sleep at night? 5 tips to get sound sleep for maintaining a healthy heart

Image Source : FREEPIK Tips to get sound sleep at night to maintain a healthy heart.…

Can weight loss drugs like Ozempic, Wegovy treat other diseases?

Researchers are studying prominent weight-loss medicines like Ozempic and Wegovy to find their utility in the…

Sleep-Liver Connection: How Sleep Apnea Impacts Liver Health? Expert Shares Ways For Effective Treatment

Sleep apnea is a condition characterized by interrupted breathing during sleep, leading to frequent awakenings and…