Take on Summary AI is born, the news room has been reviewed. Fitness coach Raj Ganpath…
Tag: strength training
UK Woman Loses 52 Kg, Shares 5 Effective Weight Loss Tips – Reveals You Must Eat THIS Daily!
Losing weight requires commitment, and fitness influencer Jess is a testament to that. Weighing nearly 105…
7 Incredible Benefits Of Kettlebell Workouts For Strength And Fat Loss
If you’re looking for a workout that combines strength training and cardiovascular conditioning in one efficient…
How This Woman Lost 32 Kilos In 7 Months: Simple Lifestyle Changes That Transformed Her Life
Weight loss often feels like an uphill battle, but for fitness coach and influencer Lauren Polinskey,…
10 Effective At-Home Workouts That Don’t Require Any Equipment
Incorporating fitness into your daily routine doesn’t have to mean investing in expensive gym memberships or…
Visakhapatnam gears up for the marathon season with structured training and camaraderie
As the marathon season approaches, the running community of Visakhapatnam is in full gear, preparing with…
Mastering Weight Gain On A Plant-Based Diet: Strategies And Tips
Adopting a plant-based diet is a great choice for many health, ethical, and environmental reasons. However,…