It might be tempting to resort to food to make you feel better when you’re sad.…
Tag: stress and anxiety
Exclusive- Mental Health: Tips To Manage Anxiety To Achieve Mental Clarity With Mindfulness
The fast-paced world of today frequently struggles with stress, anxiety, and despair. These worries may have…
Uncovering The Risk Of Early Death From Bipolar Disorder
People with bipolar disorder characterised by extreme mood swings are six times more likely to die…
Can PTSD Be Misdiagnosed As Anxiety? Mental Health Expert Answers
Depression and anxiety: The term “post-traumatic stress disorder,” as it is currently known, was originally almost…
Can Heat Trigger Mental Health Issues? Experts Explain
Heatwave: According to medical experts, there has been about 50 per cent increase in cases of…
World Hypertension Day 2023: How stress and poor brain health can lead to high blood pressure- Expert Answers
World Hypertension Day: In this fast-paced world, stress has become a natural part of life; Stress…
feeling anxious? Try 4 calming scents to relieve anxiety
Eliminate Worry: After a stressful day, you can relax and unwind with the calming scent. If…
The Importance of Protecting Mental Health During Pregnancy: What You Need to Know
Mental health issues are common during pregnancy, and taking care of your mental health is essential…
World Asthma Day 2023: 3 Yoga Asanas and Meditation Practices to Manage Asthma Related Stress
World Asthma Day is held every year on the first Tuesday in May and in 2023,…
Postpartum depression: tips for all new moms to deal with stress and anxiety
PPD can adversely affect the life of the mother if it is not addressed early. (Photo:…