Have you ever wanted that you can forget everything about yourself Workday As soon as it…
Tag: Tension
Mastering Migraines: Effective Treatment Strategies
A Migraine attack is described as a debilitating episode of headache characterised by intense throbbing or…
Stress hormones in your hair may predict future risk of heart disease: study
Researchers have found a stress hormone in hair that, when measured, can predict future risk of…
Here’s How Ayurvedic Lifestyle Changes Can Help Manage Stress
Stress is the physical response of the body and mind to an event that occurs in…
Self-care tips: Experts share 5 easy ways to prioritize your well-being
A busy lifestyle and lack of work-life balance often lead to stress and anxiety, making it…
Feeling depressed but scared of medication? Research shows how anti-depressants can help reduce stress
Millions of people around the world suffer from depression as a result of psychological stress. However,…
Suffering from stress and anxiety? These 10 Foods Can Help You Relax
Stress and anxiety are two common issues that can have a significant impact on a person’s…
Finding it difficult to deal with stress? Nutritionists Recommend Three Tips
Nutritionist Bhakti Arora Kapoor comes up with solutions to manage your stress levels more efficiently. The…