Relationship Tips: How A Little Appreciation In A Relationship Can Hurt Your Mental Health

Appreciation can improve communication, reduce stress, increase self-esteem and promote overall well-being. (Image: shutterstock) A lack…

5 practical tips to strengthen your emotional connection with your partner

Empathy is the ability to put yourself in the place of your partner and understand their…

5 Strategies to Optimize Sleep and Productivity

Your body is working to support optimal brain function and keep you physically fit while you…

Employee Appreciation Day 2023: History, Significance, Wishes and How to Celebrate

Last Update: March 02, 2023, 18:36 IST Celebrating employees can foster a positive work culture –…

Employee Appreciation Day 2023: 10 best quotes to say thank you and recognize great work

Last Update: March 02, 2023, 18:28 IST Employee Appreciation Day is celebrated every year on the…

Practice gratitude, relieve stress: Study analyzes stress-busting effects

Researchers from the Irish Institutes found that gratitude has a unique stress-buffering effect on both response…

Gratitude, social connection to self-compassion: Wellbeing practices other than meditation

Image Source: Freepik wellness practices One in four people in the world suffers from some mental…

Hardik Pandya: ‘Always grateful to those who stood by me, who encouraged me’ Sports – Times of India Videos

July 19, 2022, 10:17 AM ISTSource: times now Indian cricketer Hardik Pandya expressed his gratitude to…

Four health benefits of practicing gratitude

Focusing on negative things in life and constantly complaining is not good for one’s mental health…

Divya Dutta on her second book and the importance of gratitude

Veer Zara Se Sheer Korma actress Divya Dutta counts on his blessings and acknowledges the contribution…