Tag: walking daily

The Print Essential

Walk daily? Know how many steps per day is good for health according to your age

October 14, 2024

Image Source : FREEPIK Know how many steps per day is good for health. If there…

The Print Essential

Walking THIS many steps throughout the day can help you stay away from diseases like obesity, bad cholesterol

October 8, 2024

Image Source : SOCIAL Walking can help you stay away from diseases We often sleep at…