Tag: Walking for health

Health

What Is The 6-6-6 Walking Rule – Is Beneficial Or Not?

November 22, 2024

The 6-6-6 walking rule offers an easy and flexible way to boost your overall health. It’s…

The Print Essential

5 simple ways to form the habit of walking for 20 minutes daily

September 4, 2024

Image Source : FREEPIK 5 ways to form the habit of walking for 20 minutes Walking…