“Every emotion carries energy,” said a social media influencer who insisted that there is a connection…
Tag: Wellbeing
The Mind-Body Connection: 5 Ways How Kabaddi Promotes Overall Wellbeing
In the dynamic world of sports, Kabaddi stands out not only as a test of power…
From Haldi To Ajwain: Health Benefits Of 4 Traditional Indian Spices, Nutritionist Shares Wellness Secrets
The diverse spice combinations used in Indian cuisine are well known for giving each dish a…
Healthy Lifestyle: 5 Tips To Enhance Your Well-Being
In our fast-paced world, prioritizing well-being is crucial for maintaining a balanced and fulfilling life. Small,…
Weight Loss Goals: 7 Lifestyle Changes To Lose Some Kilos
In the pursuit of a healthier lifestyle, adopting sustainable changes is key to achieving and maintaining…
Supercharge Your Day With 3-Step Morning Yoga Routine For Good Health And Wellness
The cornerstone of healthy and transformative practice lies in the harmony of sunlight and practicing yoga.…
Sunscreen To Toners, Beauty Hacks To Keep Youthful Glow After 60 – News18
It is advised to use mild cleansers. Sun protection is one way to keep your skin…
Healthy Diet To Hygiene Practices, 5 Ways To Take Care Of Your Child’s Skin During Monsoon – News18
Parenting should keep up with the seasonal changes. Monsoon seasons are usually gloomy and sweaty, which…
What Is a Blue Zone? Why People Living There Have Higher Life Expectancy Rates – News18
There are 5 blue zones in the world. Blue zones are those geographic areas that have…
Want To Reduce Body Fat? Try These Yoga Asanas At Home – News18
All you need is a yoga mat to practise these asanas. Yoga helps you gain strength,…