Effective time management skills play a significant role in helping women balance their responsibilities by prioritizing…
Tag: Worry
World No-Tobacco Day 2023: How Vaping Can Increase Risk Of Depression And Anxiety In Adolescents- Expert Explains
World No-Tobacco Day aims to raise awareness among people about the health hazards of tobacco use, including…
having nightmares? List of foods to prevent nightmares and trouble sleeping
Image source: Freepik Nightmares can be distressing and disruptive to our sleep patterns. Nightmares become less…
Artificial intelligence voice coach shows promise in treating anxiety, depression: Study
The findings of a recent pilot study headed by academics from the University of Illinois Chicago…
Obesity may increase risk of depression in children, says expert
Obesity has a huge impact on physical health, psycho-social and mental health and may increase the…
Mental health challenges faced by women at workplace
One of the biggest challenges is the constant pressure to be perfect, to do everything, and…
feeling anxious? Try 4 calming scents to relieve anxiety
Eliminate Worry: After a stressful day, you can relax and unwind with the calming scent. If…
Self-care tips: Experts share 5 easy ways to prioritize your well-being
A busy lifestyle and lack of work-life balance often lead to stress and anxiety, making it…