The school teacher advised the children to say positive things. See their amazing reactions

Mr Joseph Roberts captioned the video “Feeling lil dude!!!

Instilling confidence in children is as important for teachers as teaching them a subject. The teacher’s job is halved if a disciple believes that they are capable of anything. An interesting technique used by a teacher in the US to encourage her children to believe in themselves is shown in a video that has gone viral.

A video of a female teacher named Phillips asking children to test positive in front of a mirror was posted by Mr Joseph Roberts on his personal Instagram page. In the video, the students are seen making positive affirmations about themselves in front of a mirror and feeling strongly about it.

Mr Joseph Roberts captioned the video, “Feeling lil dude!!! Our students need this!

The post has garnered over 40,000 views and 3,200 likes since its publication. People made various comments on the video.

An affirmation is a short but effective statement. They empower you to actively manage your thoughts. Affirmations can increase self-worth by increasing your belief in both your own abilities and your positive self-perception.

According to the National Center for Biotechnology Information in the US, “self-affirmations are actions that affirm one’s self-worth, often reflecting on one’s core values, which can give individuals a broader view of themselves.” This in turn may allow individuals to move beyond specific threats to self-integrity or self-competence.”

“A large body of literature, however, shows that a class of interventions called self-affirmation has benefits in threatening situations; affirmations can reduce stress, increase well-being, improve academic performance and make people more open to behavior change.”

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