Many people become conscious of smiling because of the color of their teeth. In addition to giving you a beautiful white smile, the lining of your teeth also helps prevent dental problems including cavities. But how to stop those yellow spots? If you want that white laugh, you have to sacrifice some food and drink. Yes, there are some foods that make your teeth appear yellow. Nutritionist Anjali Mukherjee suggests 7 foods that are doing more harm than good to your teeth in an Instagram post.
She mentioned that teeth whitening is a popular option, however, one must not forget that whitening products use chemicals to bleach your teeth. Therefore, stating an easy and concrete solution to prevent yellowing of teeth, he advised his followers to stay away from these foods.