Weight loss: 5 drinks to increase metabolism and burn fat naturally

If you are on a weight loss journey, we know how challenging it can be for you. Losing weight is not an easy task; It is something that requires a lot of hard work and determination. It is essential to have a balanced diet and regular fitness regime to shed those extra kilos. However, another factor that plays an important role in controlling weight is your metabolism. The faster your metabolism, the easier it is for you to lose weight. While some people are genetically blessed with a high metabolic rate, some of us are not. And if you fall into the latter category, then you are in the right place. Here we bring you a list of beverages that can help you increase your metabolism and help you burn fat naturally. Just have a look

Read also: Lose Weight: 5 Healthy Bedtime Snacks That Can Increase Your Metabolism

Here are 5 drinks to increase metabolism:

1. Lemon Detox Water (Our Recommendation)

Lemon is one of the best sources of Vitamin C. It is also full of antioxidants and contains citric acid, which helps to remove toxins from the body. The addition of cucumber makes this detox water extremely effective for boosting metabolism. Click here for the recipe for Lemon Detox Water.

2. Saunf (fennel) tea

Fennel seeds are great for digestion and are packed with essential vitamins and nutrients. This fennel tea can help you get rid of constipation, bloating and can do wonders for boosting your metabolism. You can also add some ginger to this tea. For the Fennel Tea recipe, click here.

3. Amla Juice

We all know that amla is known for its rich nutritional profile and medicinal properties. But did you know that amla can help boost metabolism and digestion as well? According to Dr. Ashutosh Gautam, “The alkaline nature of amla helps cleanse the system, strengthen gut health, and balance metabolism.” Here’s how you can make this juice at home. For the recipe of Amla Juice, click here.

4. Ajwain Detox Water

Another drink that is great for boosting metabolism is ajwain detox water. Ajwain or carom seeds have been used for centuries for their medicinal benefits. Not only this, ajwain helps in improving digestion, controlling appetite and promoting weight loss. Click here for the Oregano Detox Water recipe.

5. Tomato juice

Tomato is one of the most common vegetables used in the Indian kitchen. But if you thought that tomatoes are only good for flavoring curries, then let us tell you that you are wrong. Tomatoes are a major source of lycopene compounds, which help in boosting metabolism naturally. This tomato juice is ideal for those who are on a journey to lose weight. For the Tomato Juice recipe, click here.

Now that you know all these drinks for metabolism, include them in your daily diet and do let us know your experience in the comments below.