One of the major benefits of suluguni paneer is that it has a positive effect on the formation of bone tissue and skin, which further helps in reducing the risk of diseases like heart attack. The amino acids present in this cheese can strengthen the immune system, normalize hormonal metabolism and improve the production of hemoglobin. Suluguni Paneer is also known to normalize the production of cholesterol as its properties contain niacin. Suluguni paneer also has a high concentration of vitamin A and thus, adding this paneer to your diet can be of great benefit. Last, but not least, it can regulate thyroid and reproductive function as it is rich in riboflavin.