Honey may help ease the symptoms of whooping cough
Pertussis, also known as whooping cough, is a highly contagious infection. Pertussis is an infection that greatly affects our respiratory functions. Although whooping cough is considered a disease in children, it can also affect adolescents and adults.
Whooping cough can be avoided through vaccines given at an early age. Children who have not completed the vaccine course may be at risk of developing whooping cough. Vaccinated teens and adults can also get whooping cough if their immunity to pertussis decreases over time.
The condition can last for a few days and can be extremely exhausting physically and mentally. When taking medication, it is ideal to choose other foods and tips that can help ease the symptoms of whooping cough. In this article, we list 11 foods that can help you ease the symptoms of whooping cough.
Try these 11 foods that may help you ease the symptoms of whooping cough:
1. Ginger
Ginger is one of the most common remedies for cough, cold and other common infections affecting the nose and throat. It is anti-inflammatory, anti-bacterial and relaxes the muscles.
2. Turmeric
Turmeric is another popular spice known for its extraordinary benefits. Turmeric helps in curing whooping cough due to the curcumin component. Curcumin gives turmeric its properties.
3. Honey
Honey is another item that is popular in South Asian homes because of its extraordinary benefits for the human body. It has anti-bacterial, anti-fungal, anti-viral, anti-inflammatory and immunity-boosting properties.
4. Probiotics
Probiotics may be surprising but they can help fight off infection-causing organisms. Probiotics like buttermilk, curd and curd can help in faster recovery.
5. Energy Boosting Fluids
If you suffer from pertussis, you should drink plenty of fluids. Try drinking water, juices, soups and other fluids that can help you stay hydrated.
6. Kiwi
Kiwi is known for its many benefits. It has a positive effect on our physical and mental health. Kiwi can help reduce cough and has also been proven to boost immunity.
7. Pumpkin Seeds
Include pumpkin seeds and many other seeds in your diet if you are suffering from whooping cough. Pumpkin seeds are rich in zinc which enhances the functioning of white blood cells.
8. Broth
As discussed, fluids can help reduce and manage the symptoms of whooping cough. Broths are also rich in various nutrients that help in improving our energy level and immunity. Both of these can be compromised due to whooping cough.
9. Almonds
Almonds can prevent and cure cold, cough, whooping cough and many other conditions. Almonds are also easily digestible and have immunity-boosting properties.
10. Garlic
Garlic has extraordinary properties and can help fight cold and flu. Garlic also helps in improving our immunity and makes it easier for us to deal with infections.
11. Black Pepper
Black pepper is one of the most effective Ayurvedic herbs which is popular for its many benefits. Black pepper can help clear our sinuses and congestion.
Finally, certain foods have properties and actions that may prove helpful in reducing the risk of whooping cough. However, it is also ideal to take the necessary medication and practice other tips that your doctor may prescribe.
Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more details. NDTV does not take responsibility for this information.