According to experts, the recommended frequency of hair brushing is influenced by the length and structure of the hair (Image: Shutterstock)
Brushing your hair may seem easy which can’t go wrong, but experts say many people aren’t brushing their hair the right way.
We have all heard of old wives; The story of brushing your hair at least 100 times a day. It sounds like an arm workout, but it certainly isn’t necessary for brushing your hair frequently. Brushing your hair may seem like a simple, everyday task that can’t go wrong, but experts say many people aren’t brushing their hair the right way. In this guide, we’ll show you how and when to brush your hair for the best long-term results and healthy locks.
What are the benefits of combing?
Think again if you think combing your hair is just about getting tangled. There are many benefits to brushing your hair that go beyond just eliminating knots. For starters, it aids in the delivery of healthy natural oils to your hair, preventing oil buildup on the scalp and producing a “greasy” appearance. These natural oils also protect your hair from the elements. Brushing your hair stimulates the oil-producing sebaceous glands to reduce the 100 or more hairs you lose each day on average.
How to do it correctly?
These benefits are best felt by turning your head upside down and brushing from the back of your neck to the tips of your hair, then flipping your head back and back over the top of your head and forehead once again for length. brushing through. This is the most effective technique to diffuse the oils and maintain a healthy glow.
How often should you comb your hair?
According to experts, the recommended frequency of hair brushing is influenced by the length and structure of the hair. Straight hair is not the same as curly hair. Brushing your hair twice a day — in the morning before getting dressed and before going to bed — will help people with straight and wavy hair. If your hair is really long or very dry, you should brush it three times a day to keep the knots away and increase the natural oil build-up. Brushing your hair once a day — or even once per shampoo — is usually enough if it’s greasy or frizzy.
It’s also a good idea to use a wide-toothed wooden brush because it doesn’t leave your hair feeling frizzy because of its anti-static properties. It’s never a good idea to brush your hair when it’s damp. Wet hair is prone to breakage and combing wet hair can cause serious damage. In the shower, use a wide-toothed comb to apply conditioner evenly and help eliminate knots.
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