Taking care of your health in winter can prove to be a big challenge. As the temperature drops significantly, several health issues can arise, especially in people who have a low tolerance for winter and a weakened immune system. The body reacts to the changing seasons and for people with heart disease, this time of year can prove to be a difficult one. “It is important to take care of your health and be aware of the symptoms, especially if you are suffering from heart disease,” says Dr Varun Bansal, Consultant, Robotics and Minimally Invasive Cardiac Surgery at Indraprastha Apollo Hospitals. So here are 5 symptoms you should beware of, especially in winters, says Dr Bansal.
Heart attack warning signs: Key heart health symptoms to look out for
1) Chest pain : This may manifest as chest pain, tightness, or pressure when resting or engaging in physical activity. The sensation could be a warning sign of an impending heart attack if it lasts for more than a few minutes.
2) Pain in left shoulder or left arm: Another important symptom of impending heart disease includes pain radiating from the chest to the jaw, left shoulder and left arm. It can also be a sign of an impending heart attack.
3) Dizziness or Vertigo: An unexpected sensation of losing balance or feeling weak can be a sign of a falling pulse. This indicates that the heart is unable to pump blood properly and can lead to sudden stroke, heart attack or even death in some patients.
4) Sweating: A sudden cold sweat may indicate a heart problem, especially when the patient is at rest, sleeping or sitting, and may be a sign of a heart attack.
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As Dr. Bansal says, “The above symptoms are just a few that should not be ignored. Shortness of breath, irregular heartbeat, vomiting, indigestion, pain in the legs or arms, feeling of suffocation, swollen ankles and extreme fatigue.” All are possible symptoms.” He adds that there can be many subtle signs that heart health is deteriorating. In order to stay healthy and identify problems early, one should not seek timely medical guidance, diagnosis and treatment.