Winter-Special Diet: 5 Classic Saag Recipes to Try This Season

Winter is almost here and we are experiencing a sudden nap in the air. With chilly mornings and warm soils, the season brings a wide array of fruits and vegetables—each of which is fresh, crunchy, and packed with nutrients. From fresh carrots, beans and cauliflower to apples, oranges and kiwis, our pantry is filled with colorful delicacies during this season that leave us spoiled for choice. Another vegetable that we find in abundance is saag (or leafy greens). How do we like sarson ka saag and makki ki roti; Is not it?! But that’s not the end. We also get palak (spinach), bathua, methi saag and much more. Apart from being delicious, each of these greens is rich in protein, fiber, vitamins, minerals and many essential nutrients that provide overall health benefits.

Keeping all these factors in mind, we bring you a list of classic greens A recipe that is a must try in winters. Each of these recipes is easy, delicious, healthy and adds to the seasonal atmosphere. Just have a look.

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Here are 5 winter-special greens recipes for you:

mustard greens:

The discussion on winter greens can start without talking about mustard greens. Made of sarson ka saag, spinach and otters of bathua and makhan, this dish defines winter for Punjabis. And when it is paired with makki ki roti, the food makes the indulgence mesmerizing. Here is the Sarson Ka Saag recipe for you. click here.

Palak Greens:

The second most popular winter green is spinach (or spinach). It is not only healthy, but also versatile to the core. You can add it to dal, paratha, rice etc. We bring you a simple, hearty and delicious saag recipe made with spinach, onion, garlic, ginger, tomato and more. click here For the Spinach Saag recipe.

Amaranth greens:

Chaulai ka saag also known as amaranth leaves is another popular choice to pair with makki ki roti. Besides being super delicious, it is loaded with vitamins A, C, iron and more. click here for the recipe.

Poi greens vegetable:

Poi (or pui), also known as Malabar spinach, is eaten extensively in the eastern region of India. It is usually mixed with potatoes, pumpkin and whipped into a mixed vegetable that has a sweet-spicy flavor and pulpy texture. You can also avoid using other vegetables in the dish. Here we have brought you an easy recipe. click here For the Poi Saag recipe.

Alan greens:

Another saag recipe made with spinach, gram flour and moong dal, this is a one pot meal that is comforting and healthy in origin. To make it more spicy, put some chaat masala and lemon juice in a bowl of Alan Ke Saag and serve. Click here for recipe. https://food.ndtv.com/recipe-aalan-ka-saag-99068

Kashmiri Greens:

Just like spinach, it also occupies an important place in Kashmiri cuisine. It is cooked with mustard oil, asafoetida (hing), and dry red chillies and is simple, yet delicious in taste. click here For the Kashmiri Saag recipe.

Looks delicious, doesn’t it? Let us know which greens you want to try first this winter.

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